I offer 4 week intense educational supportive courses to enable a small group of 6-8 women to manage menopausal synptoms, though all symptoms will be touched on the main focus of the group will be in hot flushes and nightsweats. By a combination of group support, education and the teaching of self management tequniques I enable women to become more in control and minimise the severity of symptoms and the frequency of hot flushes and night sweats. The group will also be encouraged to offer support to one another and continue this once the group ends.
If this is something that you or someone you know may be interested in please get in touch for further information
I also run occasional education and support evenings for women experiencing menopausal symptoms. If this is something you would be interested in please either email or call me for more information.